Up Next in 45 - 55 mins

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  56:52

  SAT, OCT 30 8:30AM MDT // 45 Min 90s ...

  SAT, OCT 30 8:30AM MDT // 45 Min 90s ...

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

• 

  1:03:45

  45 min Cardio + Legs + Arms with Heat...

  45 min Cardio + Legs + Arms with Heat...

  Legs and arms with cardio weaved throughout.
  Class starts with a brief intro at 5 min mark.
  Equipment: Weights and a circle band.

• 

  56:48

  45 min Arms + Abs + Booty with Crysta...

  45 min Arms + Abs + Booty with Crysta...

  Focusing only on toning, sculpting and defining your arms, backside and abs.