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Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights & Circle Band
Up Next in 45 - 55 mins
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Barre Body Fit with Danna (April 10th...
Target every area of your body through a series of exercises incorporating the ballet barre.
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Barre Body Blast #8 with Marlo
Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio intervals, while also incorporating our favourite tried and true BBS movements in ...
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Barre Body Fit with Danna (April Series)
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