Bangin' Backside with Emma D
45 - 55 mins • 50m
Take this 50 min class for a higher, tighter, rounder tush. Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. All fitness levels.
Equipment used: weights, circle band and Pilates ball
Up Next in 45 - 55 mins
-
Barre Body Fit with Amber
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body during this 50 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used:...
-
Barre.So.Hard #2 with Chelsey
The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...
-
Barre.So.Hard with Nicole
The name says in all. We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD class – not to say you couldn’t do this because you can! This is our advanced 50 min class designed to challenge with added cardio and harder sequences throughout. Experience recomme...
