Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Barre.So.Hard Live with Amber March 21, 2020

45 - 55 mins • 58m

Up Next in 45 - 55 mins

  • Barre Body Fit with Crystal

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 45 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: 3 lb weights

  • RISE UP Live with Marlo March 20, 2020

    RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 50 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than...

  • Barre+Core+Stretch Live with Crystal ...

    Skip the cardio in this class and spend equal parts in the centre, at the barre and on the floor targeting all areas of the body with an extra emphasis on the core. Finish off this 50 min version of this class with a longer stretch to lengthen out those hard-working muscles. All fitness levels; g...