Barre Body Essentials #3 with Emma C
45 - 55 mins
•
49m
Learn the essential knowledge to deepen your practice. This 45 min class is a must take for anyone new to barre and those wanting to break out of a plateau. Come back and try this class again periodically to strengthen your barre-movement understanding.
We suggest taking Barre Body Essentials #1 and #2 prior to this class.
No equipment needed.
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