Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Barre Body Blast #13 with Marlo

45 - 55 mins • 43m

Up Next in 45 - 55 mins

  • Barre Body Fit with Chantelle

    This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

    Equipment used: 5 lb weights

  • 50 min Non-Stop Legs + Cardio with Danna

    Let’s burn some calories and focus heavy on cardio and the lower body. Expect a 45 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your lower body feeling worked. All fitness levels.

    Equipment used: glider

  • Core + Tone with Jenn

    Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...