50 min Bangin' Backside with Marlo (June 2020)
45 - 55 mins
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52m
Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Circle band and weights.
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50 min Barre.So.Hard with Amber (May ...
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Class starts at 10 min mark.
Equipment: Light weights and a mat. -
Abs + Arms + Ass with Vanessa (Mar 10...
50 mins Focusing only on toning, sculpting and defining your arms, backside and abs. This is an excellent standalone class or an add in to your already kick-ass workout for the day. All fitness levels.
Class starts at the 9 min mark with a brief introduction.
Equipment: Weights, circle band, and ... -
50 min Body by Barre Live with Tara (...
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
Equipment used: Pilates ball, circle band and 2 lb weights
Class starts at 10:00
