Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

45 min Hip Hop Strength & Sweat with Heather

45 - 55 mins • 54m

Up Next in 45 - 55 mins

  • Barre Body Fit with Crystal (May 2020)

    Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3lbs weights.

  • 45 min EMOM with Heather

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
    Equipment: 3, 5 & 10 pound weights and a mat. Instructor is wearing runners.

  • 50 min Cardio Club with Danna

    Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement. 5 min cool down. Instructor will be wearing sneakers and using a black ball and 5 lb weights.

6 Comments