40 to 60 min Classes

40 to 60 min Classes

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40 to 60 min Classes
  • 45 min Strength & Sweat with Marlo (Dec 24, 21)
    58:20
    45 min Strength & Sweat with Marlo (Dec 24, 21)

    45 min Strength & Sweat with Marlo (Dec 24, 21)

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Equipment: 2lbs, 5lbs, 10lbs, ankle weights (optional), ball, circle band. Instructor wearing shoes.

  • 60 min RISE UP with Marlo (Dec 23, 21)
    1:12:52
    60 min RISE UP with Marlo (Dec 23, 21)

    60 min RISE UP with Marlo (Dec 23, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: Medium and heavy weights + mat. Instructors is wearing shoes

  • 60 min Danna's 2021 Hit List (Dec 26, 21)
    1:14:40
    60 min Danna's 2021 Hit List (Dec 26, 21)

    60 min Danna's 2021 Hit List (Dec 26, 21)

    Join Danna for her 2021 Hit List Class. Barre work, arms, core, cardio.
    Equipment: Circle band and 3lb weights. Instructor is wearing shoes.
    Class starts at the 11-minute mark.

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