30 min Barre Press #2 with Heather
30 - 40 mins
•
31m
Our Press class is a condensed version of our classic Barre Body Fit. During this 30 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest of your day. All fitness levels.
No equipment needed
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Equipment used: 3 lb weights, circle band and glider.
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40 min Barre Body Fit #2 with Chelsey
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