30 min Arms + Abs + Ass with Emma C
30 - 40 mins
•
32m
Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and circle band
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30 min Arms + Cardio with Amber
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Equipment used: 3 lb and 5 lb weights
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