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30 min EMOM with Marlo
30 - 40 mins • 31m
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.
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Target every area of your body through a series of exercises incorporating the ballet barre.
Instructor is wearing runners and using 3lb weights and a black ball.
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Target every area of your body through a series of exercises incorporating the ballet barre.
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