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Adv Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Up Next in 15 to 40 min Classes
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60 min Barre + Core + Stretch with Cr...
Skip the cardio in this class and spend equal parts at the barre warming up and working on arms, time on the floor targeting all areas of the body with an emphasis on the core, and finishing the trifecta with a dedicated stretch out those hard-working muscles. All fitness levels; great for beginn...
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