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20 Min Floor & Core with Heather (Nov 30, 21)

15 to 40 min Classes • 27m
13 comments

Grab a mat for 20 mins of floor and core with with Heather.

Up Next in 15 to 40 min Classes

  • 25 min Lower Body Burn with Melissa
    25:07
    25 min Lower Body Burn with Melissa

    25 min Lower Body Burn with Melissa

    This 25 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.

    Equipment used: circle band

13 Comments

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