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15 min mobility stretch with Marlo.
Up Next in 15 to 40 min Classes
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30 min Long Lean Legs with Crystal
This 30 min class will focus on your lower body, specifically focused on leg work. All fitness levels.
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30 min Barre HIIT with Heather
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Equipment used: Pilates ball, mat, and instructor is wearing runners.
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