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15 min Stretch with Vanessa
15 to 40 min Classes
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17m
Relax, deep breath in and let’s flow through the movements for 15 mins. Combining static movements for a deep stretch and lengthen of your muscles or a gentle yoga flow to loosen you up, our stretch classes are an excellent why to unwind, relax or simply restore your body. All fitness levels.
No equipment needed
Up Next in 15 to 40 min Classes
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20 min Booty with Nicole
Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.
No equipment needed
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25 min Cardio + Arms with Danna
Let’s burn some calories and focus heavy on cardio and arms. Expect a 25 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.
Equipment used: 3 lb weights
