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30 min Cardio & Legs with Crystal (Nov 29, 21)

15 to 40 min Classes • 35m
9 comments

30 mins of non-stop legs and cardio with Crystal.
Equipment: Circle band

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    Our Press class is a condensed version of our classic Barre Body Fit. During this 40 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...

9 Comments

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