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30 min Cardio + Legs with Chelsey
15 to 40 min Classes
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32m
Non-stop cardio and legs with a circle band and a glider. Intermediate fitness level.
Equipment used: Circle band and glider
Up Next in 15 to 40 min Classes
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30 min Arms + Abs + Ass with Emma C
Triple toning threat! Target your arms, abs and ass in this 30 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and circle band