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30 min Cardio & Arms #2 with Marlo

15 to 40 min Classes • 32m
2 comments

We keep the heart rate elevated with non-stop movement in this 30 min class. Equipment: 10lbs, 5lbs, 3lbs, and a mat. Shoes recommended.

Up Next in 15 to 40 min Classes

  • 35 min Arms + Abs + Ass #2 with Emma C
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    35 min Arms + Abs + Ass #2 with Emma C

    35 min Arms + Abs + Ass #2 with Emma C

    Triple toning threat! Target your arms, abs and ass in this 35 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.

    Equipment used: 3 lb weights

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