Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Start your free trial Learn more

Already subscribed? Sign in

12 min Stretch #3 with Marlo

10 - 25 mins • 12m
2 comments

Relax, deep breath in and let’s flow through the movements. This 10 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.

No equipment needed

Up Next in 10 - 25 mins

  • 15 min Stretch #2 with Marlo
    16:50
    15 min Stretch #2 with Marlo

    15 min Stretch #2 with Marlo

    Full body stretch with Marlo

  • 25 min Booty + Abs with Crystal
    23:51
    25 min Booty + Abs with Crystal

    25 min Booty + Abs with Crystal

    Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – a perfect combo as a stand-alone or coupled with another class. This 25 min, low impact workout is good for all fitness levels.

    Equipment used: circle band

  • 25 min Cardio + Arms with Danna
    25:26
    25 min Cardio + Arms with Danna

    25 min Cardio + Arms with Danna

    Let’s burn some calories and focus heavy on cardio and arms. Expect a 25 min, fast-paced, aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

    Equipment used: 3 lb weights

2 Comments

×