Cardio with Chelsey
10 - 25 mins
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19m
Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a 20 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. All fitness levels.
No equipment needed
Up Next in 10 - 25 mins
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Barre + Booty with Crystal
Booty booty booty rocking everywhere….oh, and barre. Booty work and barre work – perfect as a 20 min stand-alone or coupled with another class. All fitness levels.
No equipment needed
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Lower Body with Nicole
This 20 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.
Equipment used: 3 lb weight
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Cardio with Amber
Let’s burn some calories and focus heavy on the cardio aspect of class. Expect a fast-paced, 25 min aerobic style workout that is sure to get your heart rate up and leave your core on fire. All fitness levels.
No equipment needed
