Arms + Abs with Jenn
10 - 25 mins • 16m
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 15 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
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Cardio + Core with Chelsey Live April...
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Equipment used: 3 lb weights circle band
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Arms + Abs with Reanna
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 15 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
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Abs + Ass with Reanna
Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect combo as a 20 min stand-alone workout or coupled with another class. All fitness levels.
Equipment used: circle band
