50 min Body by Barre Live with Tara (June 2020)
Tara
•
1h 0m
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
Equipment: Tara will be using a pilates ball during class. You can substitute a throw pillow or playground ball.
Up Next in Tara
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50 min Body by Barre with Tara (May 2...
Body by Barre strips away the extras to focus more on work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. This class is perfect for all levels.
The class starts at 10 min mark. No equipment. -
50 min Body by Barre Live with Tara (...
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
Equipment used: Pilates ball, circle band and 2 lb weights
Class starts at 10:00 -
25 min Non-Stop Legs #2 with Tara
This 25 min low impact class will focus on your lower body; specifically on leg and glute work. All fitness levels.
No props needed
