Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Light weights and a mat.
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Weights. Instructor is wearing shoes.
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Strength + Sweat mixes it up with a little bit of everything, minus repetitive jumping. Equipment: 2lb or 3lb weights. 60 mins.
