Up Next in September 2022

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  34:20

  30 min Barre Body Fit with Marlo

  30 min Barre Body Fit with Marlo

  Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 5lbs weights, ball, circle band, and a mat.

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  26:02

  25 min Strength + Sweat with Heather

  25 min Strength + Sweat with Heather

  Strength + Sweat mixes it up to bring you a little bit of everything, minus repetitive jumping. In this 25 min class you'll combine light hand weights with exercises that target several muscles group to get your heart pumping, sweat pouring, muscles building and calories burning. All fitness leve...