Live stream preview
50 min Bangin' Backside with Marlo (June 2020)
September
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52m
Take this class for a higher, tighter, rounder tush. All fitness levels.
Equipment: Circle band and weights.
Up Next in September
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Arms with Amber
Focusing only on toning, sculpting and defining your arms, this is an excellent standalone 25 min class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3lb and 5 lb weights
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60 min Strength & Sweat with Emma C (...
Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels are welcome.
Class starts at 5:35 min mark with a brief intro.
Equipment: 3 lbs and the instructor is wearing shoes.
