RISE UP Live
RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than ever it’s time to RISE UP. Runners recommended; prior class experience encouraged.
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RISE UP with Marlo (July 29, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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RISE UP with Marlo (AUG 5, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: 5lbs weights, circle band, pilates ball and a mat.
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RISE UP with Marlo (July 22, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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RISE UP with Marlo (July 15, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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RISE UP with Marlo (June 10, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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RISE UP with Marlo (June 3, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 9 min mark with a brief intro.
Equipment: Weights, a circle band, and a mat. -
RISE UP with Marlo (May 27, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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RISE UP with Marlo (May 20, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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RISE UP Live with Marlo April 2, 2020
RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 55 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than...
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RISE UP Live with Marlo March 27, 2020
RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 50 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than...
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RISE UP Live with Marlo March 23, 2020
RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 50 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than...
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RISE UP Live with Marlo March 20, 2020
RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 50 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than...
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RISE UP Live with Marlo March 17, 2020
RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 50 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than...
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RISE UP Live with Marlo March 16, 2020
RISE UP is a mat-based class designed to elevate your heart rate, lift your spirit and cleanse your soul. Throughout this 50 min version of this class, your instructor will bring you back to the present moment, diving deep into a full body workout guaranteed to leave you energized. Now, more than...
