Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Buy Learn More

Already subscribed? Sign in

Non-Stop Legs + Cardio with Amber

14-DAY FITNESS CHALLENGE • 37m

Up Next in 14-DAY FITNESS CHALLENGE

  • Standing Abs with Emma C

    Take it ‘up’ a notch. Core engagement and strength training doesn’t just happen with crunches on the floor. This 15 min standing abs class is suitable for all fitness levels, including those who need to modify core work on the floor.

    No equipment needed.

  • Barre Body Fit #2 with Heather

    This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 45 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

    Equipment used: 3 l...

  • Core + Tone with Emma C

    Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats incorporating stabilizing exercises while also doing standing movement pat...