Arms + Abs + Ass with Reanna
October
•
45m
Triple toning threat! Target your arms, abs and ass in this 45 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and circle band
Up Next in October
-
30 min Barre Body Fit with Danna
Target every area of your body through a series of exercises incorporating the ballet barre. Instructor will be wearing toe sox and using 5lb weights and a circle band.
-
60 min Strength & Sweat with Emma C (...
Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels are welcome.
Class starts at 5:35 min mark with a brief intro.
Equipment: 3 lbs and the instructor is wearing shoes. -
60 min Strength & Sweat with Emma C (...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Class starts at the 5:30 min mark.
Equipment: 3lbs and mat.
