30 min Barre Body Fit #4 with Marlo
November 2023
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33m
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 30 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.
Equipment used: 3 lb weights and Pilates ball.
Up Next in November 2023
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30 min EMOM with Marlo
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Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.
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60 min Strength & Sweat with Emma C (...
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Class starts at the 5:30 min mark.
Equipment: 3lbs and mat. -
Arms + Abs + Ass with Reanna
Triple toning threat! Target your arms, abs and ass in this 45 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and circle band
