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BARRE.SO.HARD with Emma C (May 29, 2021)
May 13 to May 19, 2022 • 1h 24m
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Equipment: 3lbs and a circle band. Instructor is wearing shoes.
Up Next in May 13 to May 19, 2022
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RISE UP with Marlo (May 12, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band and a mat. Instructor is wearing shoes.
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Cardio + Booty + Abs with Danna (May ...
Focusing only on toning, sculpting and defining your backside and abs with bursts of cardio.
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Barre Body Blast with Chantelle
Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio intervals, while also incorporating our favourite tried and true BBS movements in ...
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