Up Next in Marlo

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  1:23:53

  RISE UP with Marlo (May 20, 2021)

  RISE UP with Marlo (May 20, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

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  1:26:01

  RISE UP with Marlo (May 6, 2021)

  RISE UP with Marlo (May 6, 2021)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

  Equipment - weights, circle band, mat.

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  44:30

  Barre Body Fit #6 with Marlo

  Barre Body Fit #6 with Marlo

  This is our classic workout that is designed to tone and challenge all fitness levels. During this 45 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. This is an excellent class ...