Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

Advanced Cardio + Arms with Marlo

Marlo • 24m

Up Next in Marlo

  • Barre Body Blast #3 with Marlo

    Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio intervals, while also incorporating our favourite tried and true BBS movements dur...

  • Barre.So.Hard with Marlo

    The name says in all. This 60 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

  • Circle Band Total Body Workout with M...

    Total body workout with the circle band. In this 40 min class you'll find challenging sequences that target the legs, arms, core and heart rate. Get ready to sweat.

    Equipment used: circle band