45 min Barre Body Blast #2 with Marlo
June 6 to June 12, 2025
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44m
Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio bursts while also incorporating our favourite tried and true BBS movements. Barre Body Blast combines the best of the best to get you results in real time. Intermediate fitness level.
Equipment used: 5 lb weights
Up Next in June 6 to June 12, 2025
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60 min CORE + TONE with Nicole (June ...
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Class starts at the 5 min mark with an intro.
Equipment: Weights, ball, and a mat. -
60 min Barre.So.Hard with Emma C (Jun...
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at the 10 min mark.
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