Live stream preview
The name says in all. We recommend you’ve taken a few Barre Body Fit classes before jumping into our BARRE.SO.HARD class – not to say you couldn’t do this because you can! This is our advanced 50 min class designed to challenge with added cardio and harder sequences throughout. Experience recommended, HIIT sequencing included.
Equipment used: 5 lb weight and Pilates ball
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60 min Adv EMOM with Marlo (JAN 8, 22)
We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Class starts at the 6 min mark with a brief intro.
Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes. -
5 min Stretch #7 with Marlo
Short a sweet 5 min stretch.
