Live stream preview
25 min Arms + Abs with Lindsay
June 23 to June 29, 2023
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27m
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.
Equipment used: 5 lb weights and Pilates ball
Up Next in June 23 to June 29, 2023
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40 min Ballet Barre with Crystal
Channel your inner ballerina with this ballet inspired barre class. No dance experience is required for this 40 min class! All fitness levels.
No equipment needed
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Barre Body Fit lgbtq+ playlist with H...
Target every area of your body through a series of exercises incorporating the ballet barre.
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RISE UP with Marlo (Apr 29, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 11 min mark with a brief intro.
Equipment: 3lbs, 5lbs, circle band, and a mat.
