Live stream preview
40 min Arms + Abs + Booty with Crystal
May 2023
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39m
Triple toning threat! Target your arms, abs and ass in this 40 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and Pilates ball
Up Next in May 2023
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30 min Barre + Core + Stretch with Cr...
10/10/10 - spend equal parts at the barre, arms, core and then reset with a 10 min stretch.
