Up Next in June 2 to June 8, 2023

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  1:25:05

  RISE UP with Marlo (Mar 24, 21)

  RISE UP with Marlo (Mar 24, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 8 min mark.
  Equipment: Weights, a circle band, and a mat.

• 

  1:16:41

  BARRE.SO.HARD with Heather (Apr 3, 21)

  BARRE.SO.HARD with Heather (Apr 3, 21)

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.
  Class starts at the 6 min mark.
  Equipment: Weights, circle band, and a mat.

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  11:00

  10 min Stretch with Marlo

  10 min Stretch with Marlo