45 min Barre Body Fit #2 with Lindsay
July 18 to July 24, 2025
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47m
This is our classic workout that is designed to tone and challenge all fitness levels. During this 45 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. Intermediate fitness level.
Equipment used: 5 lb weights and Pilates ball
Up Next in July 18 to July 24, 2025
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50 min Barre.So.Hard #2 with Amber
The name says in all. This 50 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...
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60 min Strength + Sweat with Nicole (...
Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping. All fitness levels welcome.
Class starts at 6 min class mark with a brief intro.
Equipment: Weights. -
60 min Barre + Core + Stretch with Cr...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Equipment: Light weights and a mat.
