15 min mobility stretch with Marlo.

This 30 min class will focus on your lower body, specifically focused on leg work. All fitness levels.

This is our advanced class designed to challenge with added cardio and harder sequences throughout. Equipment used: Pilates ball, mat, and instructor is wearing runners.

This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

Equipment used: 3 lb weig...

Celebrating 40 years young. Equipment: Instructor will be wearing sneakers and using 5 lb weights.

The name says in all. This 60 min version of our Barre.So.Hard class is HARD. We recommend you’ve taken a few Barre Body Fit classes before jumping into it – not to say that you couldn’t do it, because you can! This is our advanced class designed to challenge you with added cardio and harder sequ...

Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Class starts at the 7 min mark with a brief intro.
Equipment: Weights and a mat.