Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

SAT, JAN 22 8:30AM MDT // 45 min Adv Strength & Sweat with Marlo

January 2022 • 49m

Up Next in January 2022

  • 30 min Cardio + Arms with Marlo

    Back to back cardio and arm sequences that are designed to lift your heart rate and strength your arms.

    Equipment: 5lbs, 10lbs, 15lbs and a mat.

  • TUES, JAN 18 9:30AM MDT // 45 min Hip...

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. 3 pound weights, 5 pound weights, 1 ten pound weight, a circle band and a mat! Instructor is wearing runners. Some explicit language.

  • 45 min Strength + Sweat with Marlo

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

    Equipment: 10lbs, 5lbs, 3lbs, glider (optional ankle weights) and a mat. Instructor is wearing shoes.

26 Comments