Instructor will be wearing toe sox and using a mat.

Booty booty booty rocking everywhere….oh, and abs. Booty work and ab work – perfect as a 25 min stand-alone workout or coupled with another class or. All fitness levels.

Equipment used: Pilates ball

10/10/10 - spend equal parts at the barre, arms, core and then reset with a 10 min stretch.

Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. 3 pound weights, 5 pound weights, 1 ten pound weight, a circle band and a mat! Instructor is wearing runners. Some explicit language.

Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
Equipment used: Pilates ball, circle band and 2 lb weights
Class starts at 10:00

Equipment: Weights, a circle band, and a mat.
Class starts at the 13 min mark with a brief intro.

Class starts at the 8-min mark with a brief description.
Equipment: Weights and a mat. The instructor is wearing shoes.