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30 min Arms + Cardio with Amber

HIIT Shorter Workouts • 30m

Let’s burn some calories and focus heavy on cardio and arms. Expect a fast-paced, 30 min aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

Equipment used: 3 lb and 5 lb weights

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  • Cardio + Arms with Brittany
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    Cardio + Arms with Brittany

    Cardio + Arms with Brittany

    Let’s burn some calories and focus heavy on cardio and arms. Expect a fast-paced, 25 min, aerobic style workout that is sure to get your heart rate up and leave your arms feeling worked. All fitness levels.

    Equipment used: 3 lb weights

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