Up Next in HIIT Shorter Workouts

• 

  33:00

  30 min Barre Body Fit with Crystal

  30 min Barre Body Fit with Crystal

  Target every area of your body through a series of exercises incorporating the ballet barre.
  Instructor is wearing toe sox and is using 5lb weights and a black ball.

• 

  38:17

  30 min Barre HIIT with Heather

  30 min Barre HIIT with Heather

  This is our advanced class designed to challenge with added cardio and harder sequences throughout. Equipment used: Pilates ball, mat, and instructor is wearing runners.

• 

  31:32

  30 min EMOM with Marlo

  30 min EMOM with Marlo

  We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

  Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.