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45 min Low Impact Barre Body Fit with Crystal
Getting Started with Barre • 48m
Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels. The instructor is wearing toesox and using a black ball and a set of 3lb weights.
Up Next in Getting Started with Barre
45 min Intro to Barre with Crystal
Get started with barre as Crystal walks you through foundational barre exercises in this 45 min class. The instructor is wearing toe sox with no equipment today.
Back to Basics with Heather
The focus of this class is on the BBS foundational movements, form and technique. Be prepared to sweat.
45 min Getting Started with Barre #2 ...
No equipment required Barre Body Fit class. We'll take it one movement at a time. Focus on form and technique in this class. All levels. Great for beginners.
Class starts at 5 min mark.