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60 min Advanced Strength & Sweat with Marlo
Full Schedule, Sep 15 to Sept 21, 2023
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1h 3m
Adv Strength + Sweat mixes it up with a little bit of everything, minus repetitive jumping. In this class we're using 10lbs, 15lbs and ankle weights. Adjust as needed and go at your own pace.
Up Next in Full Schedule, Sep 15 to Sept 21, 2023
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15 min Stretch with Danna
Instructor will be wearing toe sox and using a mat.
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