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60 min BARRE.SO.HARD with Amber (Jan 9, 21)
Full Schedule, Oct 18 to 24, 2024
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1h 5m
This is our advanced class designed to challenge with added cardio and harder sequences throughout. Experience recommended.
Class starts at the 5 min mark with a brief intro.
Equipment: Weights and a mat. Runners optional.
Up Next in Full Schedule, Oct 18 to 24, 2024
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60 min Barre + Core + Stretch with Cr...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Class starts at 10 mins with a brief intro,
Equipment: Weights, ball, and a mat.
