Live stream preview
60 min Barre Body Fit #2 with Tara
Full Schedule, March 7 to 13, 2025
•
58m
This is our classic workout that is designed to tone and challenge all fitness levels. During this 60 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.
Equipment used: 3 lb weights and Pilates ball
Up Next in Full Schedule, March 7 to 13, 2025
-
60 min RISE UP IWD Playlist with Marl...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at 7 min mark with IWD intro.