Up Next in Full Schedule, July 12 to July 18, 2024

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  33:36

  30 min Long Lean Legs with Crystal

  30 min Long Lean Legs with Crystal

  This 30 min class will focus on your lower body, specifically focused on leg work. All fitness levels.

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  38:17

  30 min Barre HIIT with Heather

  30 min Barre HIIT with Heather

  This is our advanced class designed to challenge with added cardio and harder sequences throughout. Equipment used: Pilates ball, mat, and instructor is wearing runners.

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  48:41

  45 min Barre Body Fit with Melissa

  45 min Barre Body Fit with Melissa

  This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre.

  Equipment used: 3 lb weig...