Live stream preview
30 min Barre + Core + Stretch with Crystal
Full Schedule, Jan 24 to Jan 30, 2025
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36m
10/10/10 - spend equal parts at the barre, arms, core and then reset with a 10 min stretch.
Up Next in Full Schedule, Jan 24 to Jan 30, 2025
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45 min Hip Hop Strength & Sweat with ...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. 3 pound weights, 5 pound weights, 1 ten pound weight, a circle band and a mat! Instructor is wearing runners. Some explicit language.
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50 min Body by Barre Live with Tara (...
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
Equipment used: Pilates ball, circle band and 2 lb weights
Class starts at 10:00 -
60 min RISE UP with Marlo (Jan 28, 21)
Equipment: Weights, a circle band, and a mat.
Class starts at the 13 min mark with a brief intro.
